The more you feel bad about yourself, the more you will fall out of love with who and what you are. This hurts your self-esteem, self-love, and overall mental health. Consequently, it may also hurt your relationship with other people and your quality of life. This article will give you 16 tips on how to […]
16 TIPS ON HOW TO STOP FEELING BAD ABOUT YOURSELF Read More »
I have a saying which goes; you cannot be comfortable in the world if you are not comfortable in your own skin. It is also said; true happiness begins when you know who you really are. Most individuals that know who they really are, tend to enjoy healthy self-esteem and self-worth. But how can you
WHAT DOES IT MEAN TO KNOW YOURSELF Read More »
Perfectionism is among the traits or behaviours that hurt us and those around us without us trying. It’s hard sometimes to feel good about yourself and to practice self-love when you simply can not fit in anywhere. Your self-esteem will be on the rocks if the people around you don’t really like you or they
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Going through life without a vision is a risk that you don’t want to take. All successful things require thought and planning. Having success in your life goals improves your self-worth and self-esteem and gives you a better chance at enjoying good mental health. This article will show you how to make a vision board.
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Previously, we looked at 12 awesome personal development goals for 2021. And since we are still about the business of contemplating actionable resolutions that will make us better people, I thought it a necessity that we also look at 14 ways of caring for others. Self-esteem, happiness, gratitude, and wholeness are a bit hard to
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Personal development goals are essential for growth. It’s imperative that as you grow numerically, other aspects of your life such as the mental faculty must grow too. 2021 is finally here! And it’s about time! 2020 is better off gone and I pray it took with it all its drama. So I’ve been working on
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Self-love is one of my favourite topics, and so comes the need to highlight the reasons why you should love yourself. As I always state, this does not pertain to self-centeredness or egocentrism. It relates to how you feel about yourself, encompassing your self-esteem, self-worth, and self-appreciation. While for others, all these things come naturally,
8 REASONS WHY YOU SHOULD LOVE YOURSELF Read More »
In this article, I will share with you 7 ways of losing weight after pregnancy and maintaining it thereafter because I know how important your self-esteem and self-confidence are. Babies are magical and downright adorable! Even though the whole nine months of carrying your precious little one may be painful and hard, nothing beats the
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The silent treatment involves the refusal to communicate with an individual and this article will highlight 7 reasons why you should not give the silent treatment. In overall, it damages the other person’s self-esteem and this interferes with their sense of wholeness and mental-wellbeing. It is a cruel form of mental and emotional torture. Giving
7 REASONS WHY YOU SHOULD NOT GIVE THE SILENT TREATMENT; RESOLUTION GOALS 2021 Read More »
What has your mind has ultimate control over you and this is why I’m sharing these 11 ways of getting someone out of your head. It’s so hard to nurture positive self-esteem when you know that you have no control over your own mind, even your self-confidence and sense of wholeness is affected negatively. It’s
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This book empowers teenagers to embrace their true selves, build unshakable self-esteem, and confidently navigate life’s challenges with resilience and self-love.