Self-love is one of my favourite topics, and so comes the need to highlight the reasons why you should love yourself. As I always state, this does not pertain to self-centeredness or egocentrism. It relates to how you feel about yourself, encompassing your self-esteem, self-worth, and self-appreciation. While for others, all these things come naturally, […]
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What has your mind has ultimate control over you and this is why I’m sharing these 11 ways of getting someone out of your head. It’s so hard to nurture positive self-esteem when you know that you have no control over your own mind, even your self-confidence and sense of wholeness is affected negatively. It’s
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A general sense of wholeness enables one to grasp happiness even when the world seems to be spinning in the wrong direction. So what do the 14 signs of low self-esteem have to do with your sense of wholeness or wellness? Everything. Why should you be aware of the signs of low self-esteem? You may
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To experience wholeness and generalised happiness, you need to learn self-love. And these 16 practical ways of learning self-love are just what you need if you are having challenges in this area. I’m not talking about loving yourself in a self-centred kind of way, having a big ego, or seeking instant gratification in life without
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Happiness and wholeness are achieved better with gratitude. In fact, an honestly grateful attitude enables you to like yourself and appreciate yourself thus increasing your levels of self-esteem and self-worth. Positive self-esteem/self-worth and gratitude are key to wholeness and fullness of life. Thus producing one happy and optimistic self regardless of what life throws at
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Some days ago, I found myself in a social media sharing thread and several people were asking for clues on how to control overthinking. I felt their anguish and pain. Your self-esteem and a general sense of wholeness and wellness are thrown off balance if you feel like you have no control over your own
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People who find success in love tend to enjoy wholeness and wellness, thus having higher chances of experiencing happiness in life. Love is a beautiful experience especially when you are fully aware of who and what you are loving. And you still love that person flaws and all. Below are 15 awesome love quotes that
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Can self-esteem be learned? Definitely! One can not experience wholeness in the absence of positive self-esteem, which is the perception you have of yourself. It involves your thoughts concerning who you are, how you look, and how your body and mind function. It’s how you feel about yourself. Where does self-esteem come from? From the
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How does knowing that your thoughts are not private make you feel? Initially, when I realised this truth, I wasn’t too comfortable with myself and this damaged my self-esteem further. Not until I discovered the secret behind it all which I’m about to share with you. Do you often find yourself saying or doing things
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Following the rise in domestic gender-based violence, I felt inclined to highlight of the 15 signs of low self-esteem in a man. Because of the nature of a man, exceeding levels of low self-esteem may turn to be a danger to him, his partner and the community. Self-esteem is your evaluation of your own worth.
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This book empowers teenagers to embrace their true selves, build unshakable self-esteem, and confidently navigate life’s challenges with resilience and self-love.